GROUP CLASS SCHEDULE
Schedule is the same for both gym locations
Monday
(Conditioning)
5.00am
6.00am
6.45am
12.00pm
5.30pm
6.15pm
Tuesday
(Lower Body Strength)
5.00am
6.00am
6.45am
12.00pm
5.30pm
6.15pm
Wednesday
(H.I.I.T)
5.00am
6.00am
6.45am
12.00pm
5.30pm
6.15pm
Thursday
(Upper Body Strength)
5.00am
6.00am
6.45am
12.00pm
5.30pm
6.15pm
Friday
(Hybrid)
5.00am
6.00am
6.45am
12.00pm
Saturday
7.00am (Conditioning)
7.45am (Lower body strength)
8.30 (Upper body strength)