locals recovery
Locals Recovery is our in-house remedial massage therapy. During your sessions, you will feel empowered to tackle any issues that are hampering your performance or recovery. Remedial Massage therapy can improve joint mobility, musculoskeletal recovery, pain relief, aid with anxiety/depression, and promote relaxation.
Adam is our passionate Remedial Massage Therapist and Pilates Teacher. When he's not working in the studio/clinic you'll find him racing his bike or surfing somewhere around Sydney's many beaches. His love for movement and competing has come from his extensive background in endurance sport. Which has taken him from local racing to competing at a World Championship level in Hawaii.
Adam loves to work with active, goal driven people/teams of all ages. His clients range from 92 year olds looking for ways to maximise their energy, to professional Triathletes competing on the world stage. Efficient and Effective movement is something we can all benefit from.